In my Yoga-courses, I like to integrate different styles of yoga, but I mainly teach flow/vinyasa yoga. I often work with setting an intention at the beginning of my course, to be able to integrate it in the daily life afterwards. Each of my classes are unique, and I always integrate new elements in my sessions. The attention on the breath while moving is also a key aspect of my classes. 

As a certified RYT 500h, E-RYT 200h and YACEP from Yoga Alliance, I have been trained with Shiva Rea (300h Prana Vinyasa Teacher & Soulful Wellness Guide), with Yogalife (200h Hatha Yoga + 100h Anatomy and Yoga corrective practice/ Anatomy), in Non-Violent Communication from Marshall B. Rosenberg and in Energy Medicine (Donna Eden).

 

 


My public courses / Mes cours publics

Tuesday/Mardi 19h45-20h45 @ Hatha Yoga Collonges (francais)

FR: Un cours de Vinyasa Yoga pour tous. Inscriptions: yogacollonges@gmail.com

 

Thursday / Jeudi 09h15-10h15 @ Le Grain de Vie Pinchat (GE) (Français/English)

EN: This course is a small group class in a private setting. All levels are welcome. We explore Hatha, Vinyasa and Yoga therapy approaches, while always satisfying individual needs.

FR:  Un cours de petit groupe dans un cadre privatif. Tous les niveaux sont les bienvenus. Nous explorons le Hatha, Vinyasa et Yoga thérapeutique, tout en s'adaptant aux besoins de chaque participant.

 

Le Grain de Vie, 9, Chemin sur Rang, 1234 Pinchat (GE). Parking avaliable /disponible.

Tarifs: 370 CHF/semestre (1er: Septembre - Janvier; 2ème: Février - Juin); Séance sans carte: 30 CHF/cours

 

EN: Private or company classes on demand.

FR: Cours privées ou en entreprise sur demande.

Gerlinde Kristahn